Fat Reduction

The Big Fat Truth

Our body stops producing fat cells after 5-year-old. Here’s how we can get rid of excess ones with CoolSculpting, QuadSculpting and HIFU. Continue reading here.

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Woman watching her weight . Weight loss. Healthy weight.
Weight Management

How to Lose Weight Effectively

As daunting as it may seem, a weight loss journey does not have to be a difficult one. Getting help is a good start. Read more here and learn how to lose weight quickly and effectively.

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Muscle Toning

Let’s Talk Muscles

Muscles work by contracting and relaxing. An example of muscle contraction is when you do a dumbbell curl. Muscles relax when you’re back at the starting position. Learn more about how muscles here.

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