Looking for a non-surgical way to reduce stubborn fat for a more contoured silhouette, Halley’s Cold and Hot Body Contouring may what you are searching for. By combining CoolSculpting Elite (fat freezing) and Vanquish by BTL (radiofrequency or RF fat reduction), this approach targets unwanted fat cells using two scientifically proven technologies to deliver synergistic results for body contouring and fat reduction.
Let’s explore how each treatment works, why combining them enhances outcomes, who is suitable, and what to expect during and after treatment.
TL;DR? Watch this video to understand what Cold and Hot Body Contouring is about:
What is Cold and Hot Body Contouring?
Cold and Hot Body Contouring refers to the combination of:
- CoolSculpting Elite – a cryolipolysis (fat freezing) treatment
- Vanquish (Vanquish ME and Vanquish Flex) – a radiofrequency (RF) fat reduction treatment
While both fat reduction treatments are non-invasive methods of reducing stubborn body fat, they work in different ways. By using both cooling and heating technologies in a treatment plan, the treatments can complement each other for a more comprehensive result.
How CoolSculpting Elite works (The cold treatment)

CoolSculpting Elite works on the principle of cryolipolysis, commonly known as fat freezing. It uses controlled cooling to freeze fat cells at temperatures between approximately -9°C to -11°C, without damaging surrounding tissues.
Here’s what happens during the process:
- A protective gel pad is placed on the treatment area.
- The applicator gently suctions the targeted fat area and draws it into the applicator.
- The fat cells are cooled and crystallised.
- Over time, the body naturally eliminates the destroyed fat cells through its immune system.
Each treatment cycle typically lasts 35 to 60 minutes depending on the treatment area, and most patients find it comfortable enough to read, work, or relax during the session.
CoolSculpting Elite is effective for:
- Localised fat bulges
- Stubborn pockets of fat
- Areas resistant to diet and exercise
How Vanquish works (The hot treatment)

Vanquish uses RF energy to gently heat fat cells beneath the skin. Unlike treatments that require contact, Vanquish uses a panel that hovers just above the body to deliver RF energy evenly across a broader treatment area.
During treatment:
- The fat layer is heated to approximately 40°C which is a temperature optimal for destroying fat cells.
- The clinic therapist will monitor temperature closely to ensure safety and effectiveness.
- Fat cells are gradually broken down and naturally eliminated by the body.
Vanquish is ideal for:
- Mass debulking of fat in areas like the abdomen, flanks, and thighs.
- Diffused, softer or “bulky” fat
- Patients who prefer a completely non-contact treatment
Why combine CoolSculpting Elite and Vanquish?

Although both treatments reduce fat, they differ in:
- Mechanism of action (freezing vs heating)
- Treatment sensation
- Number of sessions
- Type of fat areas for optimal treatment
CoolSculpting Elite tends to work well for targeted, defined fat pockets, while Vanquish may be more suitable for diffused or broader areas of fat. Patients can achieve a more comprehensive fat reduction treatment by combining two synergistic treatments.
Who is suitable for Cold and Hot Body Contouring?

These treatments are designed for individuals who:
- Want targeted fat reduction, not weight loss
- Struggle with stubborn fat despite diet and exercise
- Prefer non-invasive, well-studied treatments
- Desire zero downtime
Common reasons patients choose treatment include:
- Post-pregnancy body contouring
- Preparing for weddings, holidays, or major events
- Refining overall body shape
- Body sculpting after weight loss
However, these treatments are not suitable for everyone.
You may not be suitable if:
- You have rare cold-sensitivity conditions (for CoolSculpting Elite)
- You have a hernia in the treatment area
- You have a pacemaker or certain implanted metal devices (for Vanquish)
A medical consultation with a doctor is essential to assess safety and suitability.
What to expect during the treatment
Learn about the treatment processes in our YouTube video here!
Is there downtime?
Cold and Hot Body Contouring has no downtime, allowing most patients to resume their daily activities right after treatment. While some mild tenderness may occur, especially during exercise, this typically resolves on its own with time. Achieving and maintaining long-term results depends on sustaining a healthy lifestyle, and regular follow-ups with your doctor can help optimise outcomes and ensure lasting results.
Final Thoughts
Cold and hot body contouring represents a non-invasive approach to fat reduction, leveraging both cryolipolysis and RF technology. By combining CoolSculpting Elite and Vanquish, patients can benefit from a tailored treatment plan that addresses stubborn fat from multiple angles.



