- Concerns
- Postpartum Treatment
Postpartum Treatment
Postpartum treatments at Halley Body Slimming Clinic Singapore
Pregnancy and childbirth can transform a woman’s body in many ways, from stubborn weight gain to weakened core muscles and intimate feminine health concerns . At Halley Body Slimming Clinic, our comprehensive postpartum treatments are designed to help mothers regain strength, restore confidence, and feel comfortable in their own skin again in a safe and effective manner.
Why is the postpartum body journey so challenging
While pregnancy and childbirth are beautiful milestones, they also bring about profound changes to a woman’s body. On top of balancing infant care with the many other responsibilities that women wear, many new mothers also struggle with body issues such as:
Weight gain
that doesn’t go away with diet and exercise alone
Weak core and pelvic muscles
that lead to reduced muscle tone and strength
Intimate feminine wellness concerns
like vaginal laxity and urinary incontinence after childbirth
Loose or sagging skin
around the tummy
Stubborn fat bulges
that affect body shape and confidence
These changes can feel discouraging and often leave new mothers with low self confidence. But the good news is, these changes do not have to be permanent. At Halley Body Slimming Clinic, we offer a comprehensive suite of postpartum treatments designed to help women restore confidence and strengthen their bodies.
Weight loss with weight loss injections and medications
After childbirth, losing weight can feel harder than ever because of hormonal, physical, and lifestyle changes.
Hormonal changes
Oestrogen and progesterone drop sharply after pregnancy, while stress hormones like cortisol may stay high, promoting fat retention.
Slower metabolism
Calorie burning is less efficient because resting metabolic rate has decreased but the body is still holding on to fat reserves.
Muscle changes
Core and pelvic floor muscles are weakened after pregnancy and childbirth due to stretching, hormonal changes, and delivery. This can lead to back pain and incontinence which is the uncontrolled and involuntary leakage of urine.
Lifestyle factors
Sleep deprivation, stress, and exhaustion that come with caring for a newborn can disrupt appetite hormones which regulate feelings of hunger and fullness, leading to cravings or emotional eating.
Breastfeeding considerations
While breastfeeding burns calories, it also increases hunger. It may also restrict dietary or weight loss medication choices.
All the above factors mean that postpartum weight loss is not just a matter of “eating less and exercising more,” but often requires a more targeted and medically supported approach.
At Halley Body Slimming Clinic, postpartum women can be supported with doctor-prescribed weight loss strategies to help the regain their pre-pregnancy weight. Weight loss injections and medications will only be prescribed if the doctor deems appropriate during consultation. Mothers past the postpartum stage and who are still unable to shed their pregnancy weight can also consult our doctors on their suitability for GLP-1 and Tirzepatide weight loss injection pens
These treatments can:
- Regulate appetite
- Curb cravings
- Support fat metabolism
- Support weight loss goal
Every treatment plan is personalised and our doctors will carefully assess your medical history, breastfeeding status, and individual goals before advising on the safest and most suitable approach for you.
Fat reduction and body contouring with CoolSculpting Elite and Vanquish ME
Even after losing pregnancy weight, many postpartum women may have stubborn fat bulges on their body that do not respond to diet or exercise, particularly around the abdomen, thighs, and flanks. These fat bulges are frustrating because they can be very hard to get rid of due to hormonal changes, genetics, and changes in body composition after childbirth. Even when overall weight decreases, these localised fat deposits can affect body contours and make it harder for new mothers to feel confident again.
Fat reduction treatments can be used to target these stubborn fat pockets. Here are two non-surgical fat reduction and body contouring options that are popular in Singapore:
CoolSculpting Elite
CoolSculpting Elite uses cryolipolysis, more commonly known as fat freezing, to freeze and gradually eliminate fat cells in treated areas. Once the fat cells are frozen, they crystallise and over time, the body naturally processes and removes these crystallised fat cells, helping to refine body contours without surgery or downtime. CoolSculpting Elite is particularly suitable for postpartum women who want to reduce localised fat around the tummy, thighs, or flanks.
Vanquish ME
Using radio frequency (RF) energy, Vanquish ME heats and destroys fat cells. Unlike CoolSculpting Elite which uses applicators to treat a more targeted area, Vanquish ME is more suited for treating larger areas. It is a contactless fat reduction method that is safe, comfortable, and effective.
Both treatments are designed to target and reduce stubborn fat, and they focus on body contouring rather than overall weight loss. Our doctors will assess your individual body shape, discuss your body goals, and recommend suitable treatment plans to help you achieve natural results.
Skin tightening with Exilis Ultra 360
One of the most visible postpartum changes is loose or sagging skin, especially around the tummy. During pregnancy, the skin stretches to accommodate the growing baby, and while it often retracts to some degree after birth, many women are left with loose skin or crepiness that does not fully resolve on its own. This is largely due to a loss of collagen and elastin that keep skin firm and supple.
Exilis Ultra 360 is a non-invasive treatment that tightens loose skin by combining RF and ultrasound energy. These two technologies work together to gently and consistently heat the deeper layers of the skin to:
- Stimulate collagen production and encourage the formation of new, healthy elastin fibres
- Improve skin elasticity to help the skin regain its shape and firmness naturally
- Tighten loose skin and smooth out crepiness
Exilis Ultra 360 is a non-surgical treatment and it has no downtime. It is safe for postpartum women, making it a practical choice for mothers in Singapore looking for skin tightening.
Muscle toning with Tesla Muscle Former
During pregnancy, the abdominal muscles stretch significantly to accommodate the growing baby and after childbirth, many women may notice a weaker core resulting in lower back pain, difficulty in standing or sitting for long periods, or fatigue during simple activities like walking.Some mothers also experience diastasis recti, a separation of the abdominal muscles along the midline. This condition causes a “bulge” in the midsection that may be mistaken as stubborn fat. On top of that, diastasis recti also makes it harder for postpartum women to rebuild core strength through traditional exercise alone.
Tesla Muscle Former addresses these concerns using functional magnetic stimulation (FMS) technology. It generates deep, involuntary muscle contractions during treatment, and the contractions are far stronger and more frequent than what can be achieved with exercise alone to increase the strength and volume of the muscles. The treatment helps to:
- Rebuild and strengthen abdominal muscles to improve tone and definition
- Enhance posture and stability and reducing strain on the back muscles
This is especially helpful for women struggling to work out enough to rebuild muscle strength.
Improve feminine health with Exilis Ultra Femme 360
Some women may experience vaginal laxity, dryness, or reduced sensitivity after childbirth. These changes are not just physical. They can also affect confidence, comfort, and intimacy with their partner. For some, issues like dryness or laxity may even lead to discomfort during exercise or everyday activities.
Vaginal laxity combined with weakened pelvic floor muscles can lead to stress urinary incontinence which is the involuntary leakage of urine. It can occur when coughing, sneezing, or exercising. Strengthening the pelvic floor through targeted exercises can help restore function and improve long-term health
Exilis Ultra Femme 360 offers a safe, non-surgical way to restore feminine health. It uses RF to gently heat the vaginal and surrounding tissues, stimulating blood flow and encouraging the production of new collagen and elastin. It helps to:
- Improve vaginal laxity and elasticity
- Enhance moisture levels and comfort
Exilis Ultra Femme 360 is a no downtime treatment which allows busy mummies to return to their daily routines immediately after treatment.
Pelvic floor muscle strengthening with Tesla Muscle Former
Pelvic floor health is often overlooked when it comes to postpartum recovery. During pregnancy, the pelvic floor muscles are placed under increasing pressure as they support the growing baby. This can lead to a weakening of the pelvic floor muscles.
The Tesla Muscle Former treatment also comes in the form of the Tesla Chair which also uses FMS technology to deliver strong, deep contractions directly to the pelvic floor muscles. This action is similar to doing thousands of Kegel exercises in a single session. In fact, the Tesla Muscle Former induces up to 50,000 muscle contractions in 30 minutes.
The Tesla Muscle Former is able to:
- Strengthen weakened pelvic floor muscles
- Improve bladder control
- Support pelvic organ health
- Enhance intimate wellness and confidence
Because the treatment is non-invasive, painless, and requires no downtime, it is an accessible option for new mothers who want to rebuild strength in a way that fits their lifestyle.
Health, nutrition, and wellness for postpartum women
A healthy lifestyle that includes proper nutrition, exercise, and self-care is an important part of postpartum recovery. Your body went through big changes during pregnancy and childbirth, and it requires balanced meals to recover and help you cope with the demands of caring for an infant. Staying active can also help with the recovery process, both for the mind and the body. Look for post-natal workouts classes to join or go for short walks with your family.
Last but not least, practising self-care can help new mummies feel less overwhelmed. Rest when you can, and do not hesitate to seek help when you feel tired or anxious. Give yourself some me-time to get recharged.
Frequently asked questions
When can I start postpartum treatments?
Every woman’s recovery timeline is different. In general, you can start treatments at around six months postpartum. Our doctors will assess your individual readiness before recommending a plan for you.
Are these treatments safe for breastfeeding mothers?
Skin tightening, muscle strengthening, and feminine health treatments are safe even if you are breastfeeding. However, certain weight loss medications and injections may not be suitable. It is best to always consult a doctor to ensure safety for you and your baby.
How do I know which postpartum treatment is right for me?
During your consultation at Halley Body Slimming Clinic, our doctors will discuss your body goals with you to create a personalised postpartum treatment plan tailored to your needs after a body assessment.
Is there downtime after treatments?
Our postpartum treatments are non-invasive and has little to no downtime. You can return to your daily routine and caring for your newborn right after your session.
Can I combine multiple treatments for better results?
Yes, many women benefit from a combination of treatments. For example, pairing weight management with fat reduction, fat reduction with skin tightening, or combining muscle strengthening with pelvic floor therapy. Consult our doctors for recommendations on safe and effective treatment combinations customised for your goals.
Reclaiming your confidence after childbirth
Being a mum can be both rewarding and exhausting. It is a transformative journey, but it doesn’t mean giving up on your body or wellbeing. At Halley Body Slimming Clinic, our postpartum treatments are designed to support women holistically, addressing weight, fat reduction, skin, muscle strength, and feminine health.
With the right care, you can feel confident and beautiful again. Consult our doctors for a thorough body assessment and check your suitability for postpartum treatments.