Pelvic Floor Health: What Every Woman Should Know and How to Support It
Pregnancy and childbirth can affect the pelvic floor. The weakening of our pelvic floor muscles may sometimes lead to symptoms such as urine leakage, pelvic pressure or discomfort during daily activities. This article explains what the pelvic floor does, the signs to look out for and how targeted exercises, medical assessment and non-invasive options such as Tesla Muscle Former Prestige may support pelvic floor health.