Halley Body Slimming Clinic | CoolSculpting for Different Body Types: What to Expect


In the realm of non-invasive fat reduction treatments, CoolSculpting is a technology known for its efficiency in targeting stubborn fat. But how does it fare across different body types? This comprehensive guide will delve into what various individuals can expect from CoolSculpting fat reduction, offering valuable insights and tips.

Understanding CoolSculpting

CoolSculpting is an FDA-cleared procedure that utilises controlled cooling – a method known as cryolipolysis to eliminate stubborn fat that resists diet and exercise. Unlike weight loss surgery, this non-invasive method targets and uses extreme cold temperatures to freeze and break down fat cells, which are then naturally eliminated from the body. This treatment is safe, effective, and has minimal risks compared to traditional invasive fat reduction procedures.

The treatment removes 20- 27% of fat cells in the treated area each time.  Since our body is unable to produce any new fat cells after five years of age, the fat cells that die after the treatment will be destroyed permanently. CoolSculpting is thus able to get rid of unwanted fat which can be difficult to remove through spot toning exercises.

The procedure is most effective on visible fat bulges in the submental area, thigh, abdomen, and flank, along with bra fat, back fat, underneath the buttocks, and upper arm.

CoolSculpting for Varied Body Types

Different body types react to CoolSculpting in unique ways. This is because the body fat composition of individuals varies, which affects how their body responds to the treatment. Here’s a breakdown of what to expect for each body type:


Endomorphs tend to have a higher body fat percentage compared to other body types. They often struggle with stubborn fat in areas like the abdominal region, thighs, and arms.  With CoolSculpting, endomorphs can expect great results as the treatment targets fat cells in these specific areas, resulting in a more slender appearance.


Ectomorphs have a slender body frame with lower levels of body fat. They may not be able to see significant changes after CoolSculpting as there is already minimal fat to target. However, they can still benefit from the treatment by targeting small pockets of stubborn fat and achieving a more defined physique.


Mesomorphs have a balanced body composition with higher lean muscle mass and lower body fat. They may see optimal results from CoolSculpting as the treatment can effectively target and eliminate stubborn fat cells in specific areas, resulting in a more toned and sculpted appearance.

Who is the Most Ideal Candidate?

The ideal candidate for CoolSculpting is someone close to their ideal body weight but struggling with pockets of fat that are hard to eliminate through diet and exercise alone. All body types can undergo CoolSculpting but it is important to consult with a medical professional to see if it is the right treatment for your specific needs. It’s also important to have realistic expectations, as CoolSculpting is not a weight-loss solution.

Customised Treatment Plans

A key aspect of CoolSculpting is its adaptability to different body types. Clinicians customise treatment plans to target specific areas, ensuring optimal results for each individual’s body shape.

What to Expect During the Procedure

During the procedure, a gel pad and applicator are applied to the targeted area. The procedure is comfortable and discomfort is mild, and the treatment spans anywhere from 30 minutes to an hour depending on the treatment area. The gel pads protect the skin from intense cold while the CoolSculpting applicator delivers controlled cooling to the targeted fat while also using suction. The sensation is of intense cold, but this subsides as the area becomes numb. There is little to no downtime after the treatment, so patients can resume their daily activities immediately.

Post-Treatment Results

Results can be seen as early as three weeks after treatment, with the most dramatic results after two months. The body continues to flush out fat cells for up to four to six months post-treatment. With proper maintenance and a healthy lifestyle, the results of CoolSculpting can be long-lasting.

Safety and Side Effects

CoolSculpting is known for its safety profile. The process of targeting and eliminating fat cells does not damage adjacent tissues, and there is no downtime required. Common side effects include temporary numbness, redness, swelling, bruising, firmness, tingling, stinging, tenderness, cramping, aching, itching, or skin sensitivity in the treated area. However, these typically resolve within a few days.  It is crucial to choose a certified provider with proper training and experience for safe and effective results. 

Combining CoolSculpting with Lifestyle Changes

For optimal results, combining CoolSculpting with healthy lifestyle choices is crucial. A balanced diet and regular exercise can enhance and maintain the effects of the treatment.

Understanding the Limitations

It’s important to understand that CoolSculpting is not a cure for obesity, nor is it an alternative to surgical methods like liposuction. It’s designed for spot reduction and body contouring.

For more information on CoolSculpting and to see if it’s the right fit for you, visit our dedicated page at Halley Body Slimming Clinic.


Is CoolSculpting Permanent?

CoolSculpting permanently removes treated fat cells. However, it does not prevent the remaining fat cells from expanding which could lead to weight gain or a heavier appearance.  Maintaining a healthy lifestyle and proper diet is therefore crucial to maintain long-term results.

How Many Sessions are Needed?

The number of sessions varies based on individual goals and body types. Some may see desired results in just one session, while others might need additional sessions. It is important to discuss with a CoolSculpting provider to create a tailored treatment plan to achieve your desired results. 

Is CoolSculpting Painful?

Most people report a sensation of cold and pressure, which becomes numb after a few minutes. Overall, it’s not considered painful.

Can CoolSculpting Reduce Cellulite?

CoolSculpting is primarily for fat reduction and is not indicated for cellulite treatment. Cellulite arises as a result of the connective tissues tightening irregularly, causing the layer of fat beneath to be pushed upwards. This gives the skin a puckered appearance known as cellulite. Since CoolSculpting only targets fat cells and does not address the strength or elasticity of these connective tissues, it cannot reduce cellulite. 

How Does CoolSculpting Compare to Liposuction?

CoolSculpting is non-invasive with minimal downtime, unlike liposuction, which is a surgical procedure. Depending on the amount of fat and treatment area, liposuction or CoolSculpting may be more suitable for you.


CoolSculpting offers a tailored approach to fat reduction, adaptable to various body types. It’s a promising option for those looking to refine their contours without undergoing surgery. With proper care and maintenance, CoolSculpting can provide long-lasting results and boost self-confidence.