With weight loss being such a popular topic, we did an interview with Dr. Terence Tan of Halley Body Slimming Clinic to ask him everything about losing weight. Read more here.

Losing weight is not as easy for some. The daily calories recommendation and the science of weight loss for women and men are different. Continue reading here.

Why is beauty sleep so necessary? What is the exact link between ageing, weight gain and sleeping? Find out the answer here.

The Internet is a great resource but with too much information on hand, people very often get confused as to what is effective or not. Learn the facts about dietary guidelines here.

Losing weight can be quite an uphill battle. That is why unique slimming concept involves short-term medications to achieve weight loss. Learn more about our doctor’s take on weight loss medications.

One of the most frustrating things about losing weight is trying your best to hold back from food cravings. So what can we do about them? Continue reading here.

As daunting as it may seem, a weight loss journey does not have to be a difficult one. Getting help is a good start. Read more here and learn how to lose weight quickly and effectively.

Losing weight requires tremendous willpower. How do we go about losing those extra pounds successfully? Click here to learn about weight loss medication.

Beach body is perhaps one of the most sought-after body shapes when it comes to physical appearance for both men and women. Learn ways how to achieve beach body here.