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Armpit fat removal
Armpit fat removal
Armpit fat, often seen as a bulge near the underarm or bra bulge fat, is a common concern, especially for women who wear sleeveless tops or fitted clothing. This bulge of fat is also called axillary fat, found between the chest and arm, and cannot be removed through exercise and lifestyle changes alone. This page explores the causes of fatty tissue in the armpit area, and the non-surgical treatments available for targeted fat removal in the armpit.
Understanding armpit fat
Location of fat deposits
Armpit fat generally appears as a bulge near the underarm or a fat bulge above the bra strap. It sits between the chest and arm, often referred to as the “bra bulge” region.
Subcutaneous fat
Most armpit fat is subcutaneous, sitting just beneath the skin. While it typically doesn’t pose a health risk, it can affect how clothes fit and impact confidence when wearing certain outfits like fitted exercise wear, bikini tops or sleeveless clothing. In some cases, what looks like underarm fat may actually include accessory breast tissue, a benign condition where extra breast tissue develops in the area.
If you are concerned about the appearance of accessory breast tissue, we recommend consulting with a doctor to find out more.
What causes armpit fat?
Genetics
Some people are predisposed to store axillary fat in this area, regardless of their overall body size.
Hormonal changes
Fluctuations in hormones, particularly oestrogen, can affect how fat is stored in the body. For some women, this may lead to increased fat around the bra line and upper back.
Posture and muscle tone
Weak chest, shoulder, or back muscles can make a bulge near the underarm look more noticeable. Poor posture may also accentuate the appearance of armpit fat.
Overall increase in body fat
When we gain weight, fat cells increase in size across the body, which can make stubborn underarm fat bulges look more visible. This problem is not limited to those who are overweight as even those at a healthy weight may notice small bulges when wearing tight fitting tops.
Some men may notice excess chest fat or glandular tissue growth due to a hormonal imbalance (gynecomastia). Although it may resemble armpit fat, it is a separate condition requiring medical evaluation.
When to consider armpit fat removal
Persistent bulge despite healthy lifestyle
For some, the fat pocket between the chest and arms remains visible despite exercise and a balanced diet.
Comfort and fit concerns
A fat bulge above the bra straps or fatty tissue in the armpit area may cause discomfort in certain bras, tops, or dresses. Many seek treatment to feel more comfortable and confident in their clothing.
Post-pregnancy or ageing-related changes
Changes in weight, pregnancy, or ageing may leave behind stubborn armpit fat or sagging in the underarm area that exercise alone does not address.
Armpit fat removal is not a substitute for weight loss. It is suitable for individuals who want targeted upper arm and chest contouring. A consultation with a qualified medical professional is essential to ensure suitability and realistic outcomes.
Non-surgical armpit fat removal solution
Frequently asked questions
Is armpit fat removal safe?
Yes. Procedures such as CoolSculpting Elite are non-invasive and focus on subcutaneous fat. A consultation ensures that the treatment is suitable for your health profile.
How do you get rid of fat in the armpits?
For some, lifestyle changes like exercise and weight management help. However, stubborn underarm fat may persist, making non-surgical armpit fat removal like CoolSculpting Elite an option to target the area.
Will armpit fat go away if I lose weight?
The fat cells in our body only shrink in size when we lose weight but do not reduce in number. Armpit fat will appear smaller along with other pockets of stubborn fat in our body but they will not go away when we lose weight. This is why many find that their bra bulge fat will persist even with diet and exercise.
Can posture affect the appearance of armpit fat?
Yes. Poor posture and weak supporting muscles in the chest and back can make fatty tissue in the armpit area more visible. Strengthening these muscles may help reduce its prominence but will not remove them.
How long does it take to see results from non-surgical armpit fat removal?
With treatments like CoolSculpting Elite, you may start to notice improvements over the weeks post-treatment with optimal results at three months after your treatment. However, research shows that result from CoolSculpting Elite to appear at one month post-treatment.